Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sosohr34
Journal
24 Apr 19
sosohr34's Journal, 24 April 2019
sosohr34's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2019
132.7 lb
Lost so far:
30.4 lb
.
Still to go:
4.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2019:
208 kcal
Fat: 0.89g | Prot: 12.72g | Carb: 40.28g.
Breakfast:
المراعي زبادي خالي الدسم, برغل.
more...
1370 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 10.8 lb a week
1 Supporter
Support
Comments
اي نظام تتبعين
24 Apr 19 by member:
asma m
فيه تطبيق على الجهاز اسمه ركن الدايت وفيه انظمه غدائيه على حسب الوزن والطول يقولك شوتتبعين انا ماشيه على ١٢٠٠ وبحاول انقص
25 Apr 19 by member:
sosohr34
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sosohr34's weight history
view complete history