Weigh In record (no journal entry) for 23 April 2019
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175.0 lb
Lost so far: 25.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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1163 kcal
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Fat: 37.67g | Prot: 67.83g | Carb: 132.36g.
Lunch: Entremont Emmental Râpé, Parmesan (Râpé), Sauce Tomate, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Panzani Spaghetti. Dinner: Yoplait Yopa! Cerise, Puget Huile d'olive Vierge Extra Bio, Amora Mayonnaise de Dijon, Tomates, Bonduelle Macédoine de Légumes, Charal Steak Haché 5%. Snacks/Other: Sucre, Café au Lait, Kinder Tranche au Lait. more...
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losing 1.5 lb a week
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 Comments
Mensurations de départ :
Haut cuisse 79cm
Bas cuisse : 62cm
Genoux : 52cm
Ventre : 112cm
Fesses : 122cm
Mollets : 47cm
Poitrine : 103cm
Aujourd'hui :
Haut cuisse : 65.5cm
Bas cuisse : 51.5cm
Genoux : 45cm
Ventre : 105cm
Fesses : 115cm
Mollets : 42cm
Poitrine : 92cm
23 Apr 19 by member: Mëlynaë
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