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Shoelessbjs
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19 Jul 10
Shoelessbjs's Journal, 19 July 2010
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This has been my worst week since I started my journey to good health in January. I've been dealing with a super painful shoulder that limits me so much with night time being the worst. I'm determined to get over my "pity party" and more onward & downward (on the scale anyway).
225.6 lb
Lost so far:
35.2 lb
.
Still to go:
55.6 lb
.
Diet followed poorly.
gaining 4.8 lb a week
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You have been doing very well! Your weight loss so far is 34.4 pounds! That is fantastic! Just move forward and do what you already know is best for you. Don't let this on bad week keep you from achieving you goal.
20 Jul 10 by member:
TerriQ
Thanks Terri, I needed that. You are right.
20 Jul 10 by member:
Shoelessbjs
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