Weigh In record (no journal entry) for 19 April 2019
|
175.9 lb
Lost so far: 24.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2019:
|
1323 kcal
|
Fat: 69.43g | Prot: 56.07g | Carb: 123.62g.
Lunch: Fruit d'Or Margarine, Oeuf, Frites Faits Maison. Dinner: Bridélice Sauce Béchamel, Beurre, Entremont Emmental Râpé, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Herta Tendre Noix Supérieur, U Bio Penne Complètes. Snacks/Other: Kinder Tranche au Lait. more...
|
|
2132 kcal
|
Activities & Exercise:
Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 2.1 lb a week
|
 Comments
Nouveau changement de dizaine !
19 Apr 19 by member: Mëlynaë
|
19 Apr 19 by member: Nanou0663
|
19 Apr 19 by member: Mëlynaë
|
Extra bien, c'est plaisir les changements de dizaines 🤗
19 Apr 19 by member: MichHi
|
20 Apr 19 by member: Mëlynaë
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mëlynaë's weight history
|