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sweetgirl
Journal
03 Jul 08
sweetgirl's Journal, 03 July 2008
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Weigh In record (no journal entry) for 03 July 2008
198.6 lb
Lost so far:
43.4 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 July 2008:
570 kcal
Fat: 16.39g | Prot: 30.81g | Carb: 88.06g.
Breakfast:
eggs, plantain, fat free skim milk.
Lunch:
mushroom, eggs.
Snacks/Other:
GOLEAN Crunchy! Bars - Chocolate Caramel.
more...
2811 kcal
Activities & Exercise:
Exercise machine (moderate) - 55 minutes, Resting - 16 hours, Sleeping - 7 hours and 5 minutes.
more...
losing 0.4 lb a week
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