Weigh In record (no journal entry) for 19 April 2019
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180.8 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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442 kcal
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Fat: 15.24g | Prot: 17.88g | Carb: 57.82g.
Breakfast: Biothentic Graines de Chia, St Hubert Oméga 3, Pain, Café, Miel, Bjorg Flocons d'avoine 4 Graines et Raisins, Delisse Fromage Blanc 3%, Pommes Pink Lady. more...
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steady weight
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zeloic's weight history
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