Weigh In record (no journal entry) for 16 April 2019
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159.6 lb
Lost so far: 24.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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775 kcal
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Fat: 43.81g | Prot: 58.21g | Carb: 34.09g.
Breakfast: Queijo Fresco. Lunch: Queijo Fresco, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Tomates, Ovo Mexido. Snacks/Other: Montevérgine Bombom de Chocolate Ao Leite com Recheio de Cereja. more...
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losing 1.0 lb a week
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anaclaudiamgil's weight history
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