Diana#17#14's Journal, 16 April 2019

Weigh In record (no journal entry) for 16 April 2019
130.5 lb Lost so far: 17.9 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2019:
528 kcal Fat: 26.60g | Prot: 20.71g | Carb: 52.13g.   Breakfast: Gut & Günstig Delikatess Leberwurst Fein, REWE American Sandwich, Wrigley's Airwaves Cool Cassis, Senseo Extra Strong. Dinner: Odenwald Quelle Johannisbeer Schorle, Camembert, Gemischter Salat mit Dressing. more...
steady weight

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