Weigh In record (no journal entry) for 16 April 2019
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130.5 lb
Lost so far: 17.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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528 kcal
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Fat: 26.60g | Prot: 20.71g | Carb: 52.13g.
Breakfast: Gut & Günstig Delikatess Leberwurst Fein, REWE American Sandwich, Wrigley's Airwaves Cool Cassis, Senseo Extra Strong. Dinner: Odenwald Quelle Johannisbeer Schorle, Camembert, Gemischter Salat mit Dressing. more...
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steady weight
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Diana#17#14's weight history
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