Weigh In record (no journal entry) for 15 April 2019
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228.2 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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267 kcal
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Fat: 6.93g | Prot: 12.57g | Carb: 40.21g.
Breakfast: Nescau Nescau com Leite, Walmart Queijo Mussarela, Pão Francês Integral. more...
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gaining 0.3 lb a week
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brüning's weight history
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