Weigh In record (no journal entry) for 14 July 2010
|
146.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 July 2010:
|
1930 kcal
|
Fat: 66.98g | Prot: 85.47g | Carb: 254.68g.
Breakfast: Medium Coffee with Cream and Sugar, Yoplait Fat Free Strawberries 'N Bananas Yogurt, MexAmerica Flour Tortillas Whole Wheat, Honey Maple Turkey Breast. Lunch: Pizza. Dinner: Instant Oatmeal - Maple and Brown Sugar, Maple Flavored Sausage Patties, Simply Orange, Veggie Breakfast Bacon Strips, Bagel, Breakstone's Salted Whipped Butter. Snacks/Other: AdvantEDGE Cookies & Cream Bar, Candy Cookies. more...
|
losing 16.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeremyNJ79's weight history
|