Weigh In record (no journal entry) for 14 July 2010
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146.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2010:
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1930 kcal
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Fat: 66.98g | Prot: 85.47g | Carb: 254.68g.
Breakfast: Medium Coffee with Cream and Sugar, Yoplait Fat Free Strawberries 'N Bananas Yogurt, MexAmerica Flour Tortillas Whole Wheat, Honey Maple Turkey Breast. Lunch: Pizza. Dinner: Instant Oatmeal - Maple and Brown Sugar, Maple Flavored Sausage Patties, Simply Orange, Veggie Breakfast Bacon Strips, Bagel, Breakstone's Salted Whipped Butter. Snacks/Other: AdvantEDGE Cookies & Cream Bar, Candy Cookies. more...
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losing 16.8 lb a week
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