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Eita que o dia começou muito bem.... Alegria de mais tô chegando la... Glória a Deus!!! #FaltaPouco #garraleonina
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125.9 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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1306 kcal
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Fat: 68.02g | Prot: 76.63g | Carb: 97.18g.
Breakfast: Café com Açúcar, Hellmann's Maionese, Bauducco Torrada Integral (3). Lunch: McDonald's Batata Frita (Média), Polenta Frita, Anéis de Cebola (Empanado e Frito), Hortifruti Repolho Branco Cru, Batata Inglesa Cozida, Ovo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Big X Picanha Picanha Salada Burguer, Pepsi Pepsi, Bacon (Curado, Frito, Cozido). Snacks/Other: Triunfo Bolacha de Maizena, Lacta Bis (7g). more...
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1991 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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