Weigh In record (no journal entry) for 05 April 2019
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143.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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581 kcal
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Fat: 33.41g | Prot: 49.83g | Carb: 19.87g.
Breakfast: Maratá Cappuccino. Lunch: Queijo Mozzarella, Ovo Mexido. Snacks/Other: Carne de Panela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Queijo Mozzarella. more...
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losing 1.3 lb a week
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aline_fit2016's weight history
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