Weigh In record (no journal entry) for 05 April 2019
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178.1 lb
Lost so far: 22.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1155 kcal
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Fat: 38.59g | Prot: 51.18g | Carb: 148.39g.
Lunch: Danone Danette Noir Extra, Super U Blanc de Dinde, Entremont Emmental, Beurre (Salé), U Bio Penne Complètes. Dinner: Fleury Michon Box Risotto Poulet et Champignons, Lesieur La Sauce Crudités Nature Légère, Auchan Salade Iceberg. Snacks/Other: Myrtilles, Sucre, Café Expresso. more...
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losing 1.0 lb a week
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