Weigh In record (no journal entry) for 04 April 2019
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224.4 lb
Lost so far: 13.7 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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206 kcal
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Fat: 7.49g | Prot: 27.63g | Carb: 9.60g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Quiabo Cozido, Sadia Moela de Frango. more...
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losing 0.8 lb a week
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carol cronemberger's weight history
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