Weigh In record (no journal entry) for 04 April 2019
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159.0 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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1260 kcal
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Fat: 62.90g | Prot: 72.25g | Carb: 84.43g.
Breakfast: Like Meat Filetstücke Döner-Art, Frischkäse, Aldi Eiweißbrot (35g), Veganz Protein Bar Coconut Almond, Lindt Excellence Fleur De Sel, Kinder Bueno. Lunch: REWE Brokkoli-Salat. Dinner: Ei. Snacks/Other: Sukrin Fiber Sirup Clear, Eiklar. more...
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gaining 6.2 lb a week
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