Weigh In record (no journal entry) for 02 April 2019
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173.5 lb
Lost so far: 152.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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973 kcal
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Fat: 75.60g | Prot: 9.31g | Carb: 37.81g.
Breakfast: Conge Frutas Polpa de Maracujá, Abacate, Sococo Leite de Coco Tradicional. Lunch: Jandira Castanha do Pará. Dinner: Pepino Japonês. more...
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losing 5.7 lb a week
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rcfleuri2's weight history
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