Weigh In record (no journal entry) for 25 March 2019
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130.7 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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1340 kcal
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Fat: 63.27g | Prot: 62.75g | Carb: 137.07g.
Breakfast: Thomy Süßer Senf , Ponnath Münchner Weißwurst, Aldi Bayerische Brezen. Lunch: Himbeer Spinat Smoothie, Äpfel. Dinner: Tomaten, Hokkaido Kürbis, Gekochter Rosenkohl, Purland Rinder Hackfleisch Zum Braten. more...
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losing 13.1 lb a week
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