Weigh In record (no journal entry) for 23 March 2019
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209.4 lb
Lost so far: 4.9 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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1146 kcal
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Fat: 81.72g | Prot: 63.87g | Carb: 35.98g.
Breakfast: Café com Açúcar. Lunch: Queijo Minas, Ovo Frito. Dinner: Ovo Frito. Snacks/Other: Garoto Bombom Ao Leite. more...
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losing 0.6 lb a week
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Elena Moreira's weight history
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