Weigh In record (no journal entry) for 17 March 2019
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113.5 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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479 kcal
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Fat: 23.09g | Prot: 14.11g | Carb: 58.15g.
Breakfast: Капучино, Хлебный Дом Хлеб Зерновой, Огурец (с Кожурой), Авокадо Авокадо, Bonfesto Рикотта Лайт, Банан. more...
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steady weight
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