Weigh In record (no journal entry) for 15 March 2019
|
193.8 lb
Lost so far: 2.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2019:
|
726 kcal
|
Fat: 20.54g | Prot: 45.34g | Carb: 82.76g.
Breakfast: Canderel Sucrette, Senseo Café, St Hubert St Hubert 41, Chabrior Brioche Tranchée. Lunch: Auchan Yaourt Lait Entier Nature , Fleury Michon Blanc de Poulet (40g), Bjorg Quinoa Lentilles. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magalie25's weight history
|