Weigh In record (no journal entry) for 13 March 2019
|
180.3 lb
Lost so far: 35.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2019:
|
887 kcal
|
Fat: 39.75g | Prot: 31.10g | Carb: 99.65g.
Breakfast: Gekochtes Ei, Rüma Mediterraner Gemüsesalat, Käse, Lätta Halbfettmargarine, Filinchen Original. Lunch: Frankenland Vanilla-Pudding, Bofrost Möhreneintopf. Snacks/Other: Äpfel, Himbeeren. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catwomen0784's weight history
|