Weigh In record (no journal entry) for 12 March 2019
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152.8 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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283 kcal
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Fat: 13.28g | Prot: 14.84g | Carb: 25.54g.
Breakfast: Кофе с Молоком, Сыр Маасдам, Поджаренный Белый Хлеб. more...
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gaining 0.6 lb a week
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Elena.von.G's weight history
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