Weigh In record (no journal entry) for 11 March 2019
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208.1 lb
Lost so far: 35.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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610 kcal
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Fat: 27.83g | Prot: 40.01g | Carb: 48.76g.
Breakfast: Manteiga (com Sal), Pão Integral. Lunch: Feijão Preto Cozido, Batata Baroa, Beterrabas, Arroz à Grega, Feijão Preto Cozido, Estrogonofe de Carne. Dinner: Arroz Branco (Cozido), Bacon, Bife de Carne de Vaca. more...
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losing 2.9 lb a week
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Bruna da Silva Paixao Casagrande's weight history
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