Weigh In record (no journal entry) for 10 March 2019
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173.9 lb
Lost so far: 42.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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1110 kcal
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Fat: 39.10g | Prot: 57.39g | Carb: 140.98g.
Breakfast: Nescau Nescau Prontinho Zero Lactose. Lunch: Pizza de Frango com Catupiry, Molho de Tomate, Santa Amália Macarrão Talharim, Feijão Nota 10 Feijão Comum. Dinner: McDonald's Cheddar McMelt. more...
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gaining 3.6 lb a week
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SUELLEN GALINDO DALTO's weight history
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