Weigh In record (no journal entry) for 07 March 2019
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254.2 lb
Lost so far: 10.4 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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822 kcal
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Fat: 38.80g | Prot: 44.03g | Carb: 84.47g.
Breakfast: Carrefour Thé Vert à la Menthe . Lunch: Carottes, Lentilles Cuites. Dinner: Oeuf Brouillé, Épinards Cuits (à partir de Frais). Snacks/Other: Raisins. more...
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losing 6.2 lb a week
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