Weigh In record (no journal entry) for 06 March 2019
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137.1 lb
Lost so far: 51.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1332 kcal
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Fat: 46.39g | Prot: 51.73g | Carb: 166.85g.
Breakfast: Henglein Frischer Hefeteig, Käsestange. Lunch: Bofrost Backofen-Kroketten, Dönerfleisch, Reis Pilaw. more...
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gaining 0.1 lb a week
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