That was a sweet drop, 2 pounds. I wonder what will happen tomorrow. This just feels so good!
Conference calls all morning and I can't go hiking :-( But...Going dancing tonight with K!
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190.4 lb
Lost so far: 57.2 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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596 kcal
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Fat: 17.58g | Prot: 62.37g | Carb: 50.50g.
Breakfast: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Original Powder Creamer, Unsweetened Frozen Strawberries. Lunch: cardini's greek, cucumber, tomato, olive oil, shrimp. Snacks/Other: greek yogurt. more...
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losing 12.6 lb a week
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Comments
Dance, dance and dance some more! How romantic! Dang you are almost to the 80's. Awesome!
26 Oct 12 by member: Neptunebch
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Have fun dancing with K :) That will probably be more fun than hiking.
26 Oct 12 by member: newmooney
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AWESOME! Great drop, I experienced a similar one this morning as well. Its all coming together! Have a great time dancing!
26 Oct 12 by member: Hildi72
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Wow, a 2 pound drop and dancing. That's what I call a good day. When I get back from Columbus, we will have to see if we can coordinate a time to go hiking together. Yay for Friday!
26 Oct 12 by member: Eringiffin
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Hope you have a wonderful time!! hubby doesn't dance, much anyway, but we'll probably go out tomorrow night with some friends. OH - competed in a karaoke contest Tuesday night - I'm thru to the finals on November 13th! first place will get $400...! :o
Details on the date!! BTW - congrats on the loss! I'm getting closer to getting out of the 2's every day - cant wait!
26 Oct 12 by member: kmkjmomma
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Yeah - dancing with K! I am so excited for you, really I am! And, great drop on the scale, too!
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