Weigh In record (no journal entry) for 04 March 2019
|
186.1 lb
Lost so far: 14.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2019:
|
1077 kcal
|
Fat: 29.77g | Prot: 76.04g | Carb: 116.26g.
Lunch: Danone Danio Myrtille 0%, Daunat Jambon Cheddar Salade XXL. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Cassegrain Petit Pois, Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Myrtilles. more...
|
losing 1.5 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mëlynaë's weight history
|