Weigh In record (no journal entry) for 25 February 2019
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195.8 lb
Lost so far: 23.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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2486 kcal
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Fat: 38.24g | Prot: 136.06g | Carb: 394.99g.
Breakfast: Delverde Спагетти, Петруха Филе Куриное. Lunch: Columb Гречневая Крупа, Евроопт Хлеб Тостовый, Петруха Филе Куриное. Dinner: Boiled Egg, Bauer Суп с Шампиньонами, Бабушка Аня Вареники с Картофелем и Грибами. more...
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steady weight
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