Weigh In record (no journal entry) for 02 March 2019
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184.1 lb
Lost so far: 31.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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398 kcal
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Fat: 16.75g | Prot: 23.60g | Carb: 40.14g.
Breakfast: Jacobs 3 in 1, Babybel Mini Babybel, REWE Beste Wahl Cherry Roma Tomaten, Spitzpaprika, Möhren, Gurke (mit Schale), Gekochtes Ei, Philadelphia Feta und Gurke, Herta Finesse Schinken , Filinchen Low Carb. more...
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losing 0.2 lb a week
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