Weigh In record (no journal entry) for 28 February 2019
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188.1 lb
Lost so far: 50.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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1016 kcal
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Fat: 59.79g | Prot: 95.35g | Carb: 17.21g.
Lunch: Ovo, Carne do Peito de Frango, Tomates, Natural Life Óleo de Coco Extra Virgem, Berinjela Cozida. Dinner: Royal Fermento em Pó Químico, Natural Life Óleo de Coco Extra Virgem, Abobrinha, Ovo, Peixe Grelhado. more...
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steady weight
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Ser cada dia mais saudável é o alvo's weight history
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