Weigh In record (no journal entry) for 26 February 2019
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140.2 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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1007 kcal
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Fat: 16.70g | Prot: 45.60g | Carb: 141.63g.
Lunch: Uncle Ben's Natur-Reis, Edeka Blutorange, REWE Pflaumen, Bionade Holunder, Du darfst Rindergulasch. Dinner: Kamps Reines Roggen, Oettinger Bier Alkoholfrei, Zwickl Bier, Meine Metzgerei Blutwurst. more...
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1964 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Walking (slow) - 2/mph - 55 minutes. more...
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losing 4.6 lb a week
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chicaenchanclas's weight history
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