Weigh In record (no journal entry) for 22 February 2019
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216.1 lb
Lost so far: 27.6 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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628 kcal
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Fat: 23.53g | Prot: 34.43g | Carb: 69.80g.
Breakfast: Nestlé Iogurte Grego Light Frutas Vermelhas. Lunch: Purê de Batata, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Yakult Sofyl Morango, Santa Helena Paçoca Diet, Marilan Biscoito Cream Cracker. more...
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losing 6.0 lb a week
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Bruna da Silva Paixao Casagrande's weight history
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