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😍😍😍😍
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132.1 lb
Lost so far: 31.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2019:
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827 kcal
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Fat: 70.51g | Prot: 37.19g | Carb: 12.21g.
Breakfast: Flormel Chips de Côco, Kefir de Leite, Morangos. Lunch: Andorinha Azeite de Oliva Extra Virgem, São Vicente Queijo Minas Artesanal, Aurora Coração de Frango, La Violetera Castanhas do Pará. Dinner: Raiola Azeitonas Verdes Descaroçadas, Azeite de Oliva Extra-Virgem, Bacon, Mãe Terra Farinha de Linhaça Dourada, Friboi Carne Moída de Acém. more...
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losing 1.5 lb a week
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