Weigh In record (no journal entry) for 22 February 2019
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155.2 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1580 kcal
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Fat: 75.59g | Prot: 75.63g | Carb: 146.99g.
Breakfast: Storck Riesen, Äpfel, Aldi Eiweißbrot (35g), Rote Paprika, Frischkäse, Duplo Duplo, Ener Bio Veganer Proteinriegel Kakao & Hanfsamen. Lunch: Scheibletten. Dinner: Ei. Snacks/Other: Veganz Coconut Bliss Ball, Power System Lower Carb Protein Karamell-Erdnuss, Dickmann's Schokokuss, Muffin. more...
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losing 3.1 lb a week
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