Weigh In record (no journal entry) for 21 February 2019
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194.9 lb
Lost so far: 1.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1785 kcal
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Fat: 91.01g | Prot: 68.37g | Carb: 172.64g.
Breakfast: Baguette, Moelleux au Chocolat, Oeuf Dur, Cracotte Cereales Completes, Sucre, Senseo Café, St Hubert St Hubert 41. Lunch: Bavette de Boeuf, Frites Faits Maison, Mayonnaise. Dinner: Oeuf Dur, Marque Repère Velouté de Tomates. more...
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steady weight
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