Weigh In record (no journal entry) for 20 February 2019
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205.7 lb
Lost so far: 19.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2019:
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536 kcal
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Fat: 24.11g | Prot: 18.78g | Carb: 67.04g.
Breakfast: Jasmine Chia em Grãos, Jasmine Chia em Grãos, Quaker Aveia Oat Bran, Kiwi. Lunch: Alface, Tomates Cereja, Almanara Kibe Assado. Snacks/Other: Belfar Wafer Chocolate. more...
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losing 1.3 lb a week
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fernanda.delima's weight history
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