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AlessandraStuque
Journal
20 Feb 19
AlessandraStuque's Journal, 20 February 2019
AlessandraStuque's Profile
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Weigh In record (no journal entry) for 20 February 2019
167.6 lb
Lost so far:
4.6 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2019:
197 kcal
Fat: 9.30g | Prot: 4.60g | Carb: 24.00g.
Breakfast:
Qualy Margarina Cremosa, Pullman Pão de Forma.
more...
1851 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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