Weigh In record (no journal entry) for 20 February 2019
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178.8 lb
Lost so far: 17.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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350 kcal
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Fat: 14.66g | Prot: 14.40g | Carb: 38.59g.
Breakfast: Kölln Schmelzflocken, Choceur Tropen Gold, Landliebe Frische Landmilch 3,8%. more...
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gaining 4.6 lb a week
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Natalia-Jo's weight history
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