Weigh In record (no journal entry) for 19 February 2019
|
110.7 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2019:
|
471 kcal
|
Fat: 15.40g | Prot: 12.40g | Carb: 70.40g.
Breakfast: Marinela Mobi Rocko, Forti Leche Forti Leche, Nestlé Cereal Fitness Fruits. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siindiiot_rc's weight history
|