Priscilla Monteiro's Journal, 17 February 2019

Weigh In record (no journal entry) for 17 February 2019
172.0 lb Lost so far: 24.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2019:
963 kcal Fat: 31.35g | Prot: 38.53g | Carb: 140.57g.   Breakfast: Ovo Mal Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Banana da Terra. Lunch: Taeq Limonada Orgânica, Salada Cozida, Salada Vinagrete, Cavalinha. Dinner: Ovo Cozido, Banana da Terra, Leão Chá de Camomila. more...
2064 kcal Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 168.2 lb a week



     
 

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