Weigh In record (no journal entry) for 17 February 2019
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191.4 lb
Lost so far: 46.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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1838 kcal
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Fat: 118.80g | Prot: 112.30g | Carb: 52.18g.
Lunch: Sadia Bacon em Cubos, Batavo Pense Zero Morango (170g), Sadia Salamitos (Pacote). Dinner: Garoto Cacau em Pó Solúvel 100% Cacau, Itambé Leite em Pó Integral, Salada de Maionese, Perdigão Linguiça Suína, Linguiça de Frango, Churrasco, Skol Cerveja. more...
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losing 1.2 lb a week
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Ser cada dia mais saudável é o alvo's weight history
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