Weigh In record (no journal entry) for 16 February 2019
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233.7 lb
Lost so far: 4.4 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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1073 kcal
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Fat: 91.91g | Prot: 50.92g | Carb: 4.78g.
Breakfast: 3 Corações Café Extra Forte. Dinner: Camponesa Creme de Leite, Cebolas, Alho, Manteiga (com Sal), Konjac Massa MF Massa Alimentícia de Konjac tipo Arroz, Queijo Mozzarella, Piracanjuba Queijo Prato, Óleo de Coco, VPJ Hambúrguer de Carne Bovina. more...
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gaining 15.4 lb a week
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carol cronemberger's weight history
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