Weigh In record (no journal entry) for 15 February 2019
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146.8 lb
Lost so far: 14.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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255 kcal
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Fat: 21.67g | Prot: 10.69g | Carb: 5.55g.
Breakfast: Tirolez Queijo Prato, Abacate, Ovo Frito, Nestlé Creme de Leite. more...
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gaining 1.3 lb a week
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cidapetito's weight history
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