Weigh In record (no journal entry) for 14 February 2019
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224.9 lb
Lost so far: 28.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2019:
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875 kcal
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Fat: 28.43g | Prot: 50.87g | Carb: 99.84g.
Breakfast: Requeijão, Camponesa Leite Semidesnatado, Bauducco Torrada Integral (3), Cafezinho. Lunch: Quero Seleta de Legumes, Korin Coxinha da Asa, Batata Inglesa Cozida, Feijão Vermelho. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Café Pré-Adocicado com Açúcar, Bauducco Torrada Integral (3). more...
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3127 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Sabrina em processo de emagrecimento's weight history
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