😍💪🏽
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136.9 lb
Lost so far: 26.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2019:
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1011 kcal
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Fat: 83.58g | Prot: 58.62g | Carb: 9.38g.
Breakfast: Frimesa Salame Italiano, Verde Campo Creme de Leite Fresco, Cacau em Pó (Não Adocicado), Café, Pepino Japonês, Aviação Manteiga com Sal, Santa Rosa Queijo Mussarela , Catupiry Requeijão Cremoso, Ovo. Dinner: Tirolez Queijo Provolone Curado Defumado. Snacks/Other: Trident Trident Sensations. more...
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losing 6.2 lb a week
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