Weigh In record (no journal entry) for 13 February 2019
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121.7 lb
Lost so far: 7.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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370 kcal
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Fat: 18.26g | Prot: 20.86g | Carb: 28.94g.
Breakfast: Melitta Café sem Açúcar , Kiwi, Ovo Cozido, Ovo Cozido. Snacks/Other: Morangos, Nestlé Iogurte Natural Integral. more...
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gaining 1.9 lb a week
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sousaellen's weight history
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