Weigh In record (no journal entry) for 13 February 2019
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127.4 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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737 kcal
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Fat: 33.97g | Prot: 66.21g | Carb: 41.17g.
Lunch: Ovo Cozido. Dinner: Beterrabas, Rúcula, Tomates, Ovo Cozido, Frango Desfiado. Snacks/Other: Quaker Aveia em Flocos Finos, Pachá Amendoim Torrado, Activia Iogurte de Morango Zero. more...
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losing 4.6 lb a week
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yasmimcavalheiro's weight history
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