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Rien de fou mais on reprends doucement
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189.2 lb
Lost so far: 4.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1657 kcal
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Fat: 55.68g | Prot: 74.89g | Carb: 196.97g.
Breakfast: Thé Vert, Delisse Lait Demi Écrémé, Bio Par Nature Granola Fruits des Bois, Fruistar Litchis au Sirop. Lunch: Notre Jardin Poêlée Méditerranéenne, Poulet Grillé Rôti ou Cuit au Four, Yoplait Panier Nature sur Fruit. Dinner: Les Croisés Fromage Ail et Fines Herbes, Barilla Pennette Rigate Integrale . more...
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losing 0.2 lb a week
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