Weigh In record (no journal entry) for 12 February 2019
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177.3 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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1489 kcal
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Fat: 55.64g | Prot: 39.79g | Carb: 102.79g.
Breakfast: Lesieur Sauce Cocktail Légère, Oeuf, Aubel Boudin Blanc, Nutella Nutella, Monoprix Beurre Doux, Michhi Café 400Ml Lait Entier 15Ml Colruyt. Lunch: Haricots Verts, Vin de Table Rouge, Michhi Pâté de Campagne Boni, Pain Multigrain. Dinner: Michhi 2 Pruneaux d'agen Michhi Colruyt, Michhi Café 400Ml Lait Entier 15Ml Colruyt, Nutella Nutella, Pain Multigrain. Snacks/Other: Michhi 1 Tasse Cacao Lait Entier Michhi, Michhi 1 Apéricube 5G Michhi. more...
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losing 0.9 lb a week
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 Comments
12 Feb 19 by member: framboise6263
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Coucou ma Framboisette, oui, j'ai pourtant eu une journée "pas raisonnable" que j'ai encodé au mieux : comme quoi on peut se faire plaisir sans que ça impacte fortement
12 Feb 19 by member: MichHi
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12 Feb 19 by member: Cactus77
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12 Feb 19 by member: MichHi
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Merci Mich Hi pour tes encouragements.
17 Feb 19 by member: framboise6263
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